How My Brain Works: A Neuropsychologist’s Comprehensive Guide to Understanding and Maintaining Brain Health

Dr. Barbara Koltuska-Haskin is an exceptional neuropsychologist whose journey from Warsaw, Poland, to Albuquerque, New Mexico, is marked by perseverance, innovation, and an unwavering dedication to mental health. With over three decades of experience, she has profoundly influenced neuropsychology, advocating for brain health and empowering individuals to prioritize their mental well-being.

A Journey of Resilience and Achievement

Born and raised in Warsaw, Dr. Koltuska-Haskin’s fascination with the human brain began early. She pursued her education with vigor, earning degrees in psychology and education. Her academic excellence earned her the prestigious AAUW International Fellowship in 1989, which allowed her to undertake postdoctoral training in neuropsychology at UCLA. This pivotal experience enriched her expertise, laying the groundwork for her illustrious career in the United States.

Dr. Koltuska-Haskin’s professional journey has been nothing short of remarkable. She served as a neuropsychologist at the New Mexico State Hospital, where she managed complex cases involving brain trauma, mental illness, and addiction. Her ability to provide compassionate care while addressing diverse challenges cemented her reputation as a skilled and empathetic practitioner.

In 2003, she transitioned to private practice in Albuquerque, where she continues to offer personalized neuropsychological services. Her practice reflects her commitment to understanding the intricacies of the human mind and helping individuals achieve their best cognitive and emotional health.

Advocate and Author: Spreading Awareness

Beyond her clinical practice, Dr. Koltuska-Haskin is a fervent advocate for mental health awareness. She actively participates in public outreach, aiming to dismantle the stigma surrounding mental illness. Her advocacy extends to educational campaigns, empowering individuals to seek help and prioritize brain health.

Her passion for education led to the creation of her acclaimed book, How My Brain Works: A Guide to Understanding It Better and Keeping It Healthy. Written in accessible language, the book provides insights into brain function, practical tips for maintaining brain health, and guidance for those facing cognitive challenges.

The book has received numerous accolades, including:

• Featured in De Mode Global Magazine as one of their “Unputdownable Books of 2023.”
• Finalist in the 2022 Eric Hoffer Awards for its da Vinci Eye category, recognizing outstanding cover design.
• Winner in the 2021 IAN Book of the Year Awards in the “Health/Medicine” category.
• Finalist in the 2021 International Book Awards for “Health: Psychology and Mental Health.”
• Silver Medal Winner in the Readers’ Favorite 2021 International Book Awards for “Health-Medical.”
• Finalist in the New Mexico/Arizona Book Awards.
• Distinguished Favorite Award from the New York City Big Book Awards.
• 1st Place Winner at the 2021 Royal Dragonfly Book Awards in the “Health/Diet/Nutrition” category.

Dr. Koltuska-Haskin’s book is available in various formats, including paperback, ebook, and audiobook, and can be purchased through Amazon and Walmart.

The Impact of How My Brain Works

The book stands out for its comprehensive approach, blending cutting-edge research with timeless wisdom. It serves as a practical guide for diverse audiences, from students and young professionals to the elderly and individuals recovering from brain injuries. Topics covered include cognitive evaluation processes, nutritional and psychological well-being, and strategies to maintain optimal brain health.

Through her writing, Dr. Koltuska-Haskin not only educates but inspires, offering hope to those navigating cognitive challenges and empowering readers to harness their brain’s potential.

Legacy of Passion and Purpose

Dr. Barbara Koltuska-Haskin’s journey exemplifies the transformative power of passion and perseverance. Her commitment to advancing neuropsychology and advocating for mental health has left an indelible mark on her field. Whether through her clinical practice, public outreach, or award-winning book, she continues to inspire others to prioritize brain health and embrace the complexities of the human mind.

Her legacy is one of compassion, innovation, and empowerment—a testament to her belief that understanding and caring for our brains is the foundation of a healthy, successful life.